Thursday, November 15, 2012

Herbed Chicken Breast

This is probably one of the tastiest things Ive made in a while.  It was crunchy & flavorful, not to mention fast and low in calories.  I roasted some veggies along with it & it was the perfect, filling meal.

Recipe from BHG dot com
Yields 4 servings
275 calories per serving

1/3 c parsley
1 tbsp oregano
1 tbsp garlic, chopped
3 tbsp margarine
4 chicken breast halves, skinless & boneless
1/4 c chicken broth, low-sodium
Salt & pepper, to taste

In a small bowl still together all herbs.
Season chicken with salt & pepper.

In a large skillet over medium-high heat, melt margarine.
Cook chicken in margarine for 6 minutes until browned, turning once.
Transfer to a plate.

Remove skillet from heat & stir in half the herb mixture.
Return to heat & add broth.
Bring to a boil stirring to scrape up browned bits.

Place chicken back in skillet & reduce heat.
Cover & simmer for 8 minutes.

Remove chicken from skillet & sprinkle with remaining herbs.

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