Recipe from Betty Crocker
Yields 8 servings
190 calories per serving
INGREDIENTS
7 oz uncooked wheat spaghetti, broken into thirds
2 c frozen mixed veggies
1/4 c red onion, chopped
1 medium tomato, chopped
1/2 c Italian dressing (oil based)
DIRECTIONS
Bring a pot on water to boil.
Place spaghetti & veggies in together & cook for 7 minutes.
Drain & rinse with cold water.
Place spaghetti & veggies into a large bowl.
Add onion, tomato & dressing.
Toss to coat.
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