Sunday, September 9, 2012

Skinny Mexican Meatloaf

Im a pretty big fan of meatloaf.  My mom would make it for us pretty regularly when I was a kid & I cant remember the last time I ate any kind of meatloaf.  I stumbled across this & thought it was about time.  Not to mention, the serving size is extremely generous.  And there's nothing like a Tex Mex twist on a childhood favourite.

Recipe from Skinny Kitchen dot com.
Yields 4 servings.
215 calories per serving.

1lb extra lean ground beef
1 c yellow onion, chopped
1/2 c red pepper, chopped
1/2 c frozen corn, thawed
1 c salsa
1/3 c reduced fat tortilla chips, crushed
2 egg whites
Fresh black pepper, to taste

Preheat oven to 350.
Line a baking sheet with foil.

In a large bowl, combine beef, onions, red pepper, corn, 1/2 c salsa, tortilla chips, egg whites, & pepper.
Mix well until thoroughly combined.

Place mixture in the center of the baking sheet and shape into 12 x 4 loaf by hand.
Spread remaining salsa over the top.

Bake for 1 hour.
Let stand for 5 minutes before slicing.

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