Sausage & Pepper Medley

I so seldom cook with sausage.  It's actually kind of a shame but I also regard 'non-lean' meat as kind of a treat.  Plus, sausage & peppers are one of my favourite combinations.

Recipe is from Better Homes Test Kitchen.
Yields 6 servings.
204 calories per serving.

INGREDIENTS

1 lb uncooked turkey sausage links

1 tbsp olive oil

2 cloves garlic, minced

4 medium bell peppers (I used 2 green, a red, & a yellow), seeded & cut into strips

1 large onion, thinly sliced & separated into rings

14.5 oz diced tomatoes, undrained

1/4 tsp oregano

1/4 tsp crushed red pepper

1/4 c parmesan cheese

DIRECTIONS

In a large skillet, cook sausage links over medium heat for 5 - 8 minutes, turning frequently.

Reduce heat to medium-low, cover, & cook for about 10 minutes.

Transfer links to a cutting board & cut into smaller pieces.

Add olive oil to the same skillet & increase heat to medium.

Add the garlic & cook for 30 seconds.

Add peppers & onion; cook for 5 minutes, stirring occasionally.

Add sausage, tomatoes, oregano, & crushed red pepper.

Bring to a boil & reduce heat.

Let simmer uncovered for 5 minutes.

Sprinkle with parmesan cheese to serve.