Wednesday, January 4, 2012

Sloppy Joe Supreme

This was another fast weeknight dinner. I actually meant to make this for dinner last night but, Im brilliant and forgot to defrost the meat. This was pretty delicious but, on the higher end of the calorie spectrum. It ended up being okay though because I didnt serve anything along side of it.

Recipe from Betty Crocker via Recipe dot com email.
Yields 3 servings.
270 calories per serving.

1/2 c Bisquick Heart Smart mix
3/4 c reduced-fat cheddar cheese, shredded
1/4 c water
1 egg white
1/2 lb 93% lean ground beef
1/2 c tomato sauce
1/4 c ketchup
1/4 tsp salt

Preheat oven to 400.

In a bowl stir together Bisquick, 1/2 c cheese, water, & egg white & set aside.

In a skillet cook beef over medium heat for about 4 minutes, until brown.
Drain & place back into skillet.
Stir in tomato sauce, ketchup, & salt.
Heat over medium high heat, stirring occasionally until hot.
Transfer into baking pan.
Pour Bisquick mixture over top.

Bake for about 25 minutes, or until golden brown.
Sprinkle with remaining 1/4 c cheese.

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