Sunday, January 29, 2012

Fiesta Beans

This is what I served along with the taco pie. For some reason, I was feeling Mexican food last night.

Recipe from Eating Well dot com.
Yields 6 servings.
169 calories per serving.

16oz nonfat refried beans
15oz pinto beans, rinsed
1/2 c salsa
2/3 c reduced fat cheddar cheese, shredded
4 scallions, sliced

Preheat oven to 400.

In a sauce pan combine refried beans, pinto beans, salsa, & 1/3 c cheese.
Cook over medium heat for 6 - 8 minutes, until cheese has melted.
Spoon the mixture into a baking pan & sprinkle with remaining cheese & scallions.

Cook for about 5 minutes.

I topped this with low fat sour cream & served it as a bean dip with baked tortilla chips. It was so delicious!

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