Tuesday, January 10, 2012

Chicken Pizza with a Kick

This was an interesting combination and I actually did half of the pizza according to this recipe. The other side, I did to my boyfriend's liking. He isnt crazy about onions & prefers pepperoni on pizza, instead of chicken. It's good because you can change up the toppings to those who dont necessary pay attention to their eating habits. Im going to edit the ingredients list based on what I did. (Really, the only change is the amount of chicken.) The other great thing about this is that the portions are HUGE.

Recipe from BHG dot com.
Yields 6 servings.
305 calories per serving.

6 oz boneless, skinless chicken breast, cut into strips
2 tsp cooking oil
1/2 small onion, diced
non - stick cooking spray
10 oz pkg refrigerated pizza dough
1/2 c mild taco sauce
1/2 reduced fat cheddar cheese, shredded

In a skillet, heat oil over medium high heat, about 1 minute.
Place chicken & skillet & cook for about 5 minutes, until no longer pink & set aside.
Add onions to the skillet and cook for 5 minutes, until tender.
Set aside.

Preheat oven to 400.

Coat a baking pan with cooking spray.
Unroll pizza dough onto pan & pinch border to form a crust.
(Im really retarded at this, which is why my crust is SUPER uneven!)

Spread taco sauce across the dough.
Top with chicken, onions, & cheese.

Bake for 15 minutes, or until crust is golden & cheese has melted.

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