Wednesday, January 25, 2012

Healthy Baked Spaghetti

Reading this recipe it sounded a lot like baked ziti, except faster.

Recipe from Spark People.
Yields 8 servings.
266 calories per serving.

1 pkg whole wheat spaghetti
1 lb turkey, ground
1 c water
2 c tomato sauce
1 c tomato paste
3 tbsp raw onion
1 tsp garlic powder
4 oz part-skim mozzarella cheese

Preheat oven to 400.

Cook spaghetti to al dente & drain.

Meanwhile, place onion in a large skillet with water.
Cook over medium heat until onion is tender.
Add turkey & seasonings.
Brown turkey breaking up into crumbles.

Stir in tomato sauce & tomato paste & let simmer for 15 minutes.
Remove from heat.

In a casserole dish pour turkey mixture into the bottom.
Add spaghetti & mix well.
Sprinkle with cheese.
Bake for 5 - 7 minutes, until cheese is melted.

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