Spaghetti Frittata

So, my roommate got married yesterday &, at the last minute, I decided to make them dinner as a wedding present.  (And because they were hungry when I started cooking.  Haha.)  I also really love cooking for others.

Recipe from Eating Well.
Yields 6 servings.
178 calories per serving.

INGREDIENTS

8 oz spaghetti

4 tsp extra virgin olive oil

1 onion, chopped

2 large eggs

2 large egg whites

1/2 c skim milk

1/3 c parmesan cheese

1 tbsp parsley

1 tbsp basil

1 tsp salt

1/2 tsp pepper

1 tomato, diced

DIRECTIONS

Cooking spaghetti according to package instructions.

Drain & rinse with cold water & set aside.

Heat oil in a large skillet over medium heat.

Add onions & cook, stirring occasionally, until golden.

Place onions in a small bowl & set aside.

Whisk together eggs, egg whites, & milk.

Stir in onions, parmesan, parsley, basil, salt, & pepper.

Spray pan with cooking spray & place over medium heat.

Place spaghetti in pan & pour egg mixture over top.

Add tomatoes & cook for about 10 minutes.

Sprinkle a little extra parmesan cheese on top & serve.