Recipe from Better Homes.
Yields 4 servings.
141 calories per serving.
2 eggs, beaten
1 tsp low-sodium soy sauce
1 tsp sesame oil
1 clove garlic, minced
1 tbsp cooking oil
1 stalk celery, sliced
3/4 c fresh mushrooms, sliced
9 oz brown rice, cooked
1/2 c frozen peas, thawed
2 tbsp soy sauce
2 scallions, sliced
In a small bowl, combine eggs & tsp of soy sauce.
Pour sesame oil into a large skillet over medium-high heat.
Add garlic & egg mixture and stir to scramble.
Remove from skillet & set aside.
In the same skillet, pour 1 tbsp cooking oil & heat over medium-high.
Stir fry celery in hot oil for 1 minute.
Add mushrooms & cook for 2 more minutes.
Add cooked rice & peas & sprinkle with 2 tbsp soy sauce.
Cook for 6 minutes until heated through.
Add scrambled egg mixture & green onions.
Cook & stir for 1 more minute.