Tuesday, July 17, 2012

Chicken and Veggie Bake

Again, with the roasted vegetables obsession.  This was a little bit bland so I added a little bit of garlic powder & more pepper and it was good to go.

Recipe from Spark People.
Yields 4 servings.
285.3 calories per serving.

2 boneless, skinless chicken breasts, cubed
1 lb red potatoes, cubed
1/2 bunch asparagus, cut into 1 inch pieces
1/3 c basil
4 garlic cloves, thinly sliced
1.5 tsp olive oil
1 tsp rosemary
ground pepper, to taste

Preheat oven to 400.
Spray a baking dish with cooking spray.
Add all ingredients & bake for 45 minutes.

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