Creamy Chicken Pasta Toss

Recipe from Spark People.
Yields 6 servings.
200.2 calories per serving.

INGREDIENTS

Pam

2 cloves garlic, minced

1 lb boneless, skinless chicken cut into bite-sized pieces

2 c non-fat milk

1/4 c fat free cream cheese

3 c pasta

10 oz frozen mixed vegetables

1 c low fat shredded cheddar cheese

DIRECTIONS

Spray a large non-stick skillet with Pam and heat over medium heat.

Add chicken and cook for 7 minutes until browned.

Add 1.5 c milk and cream cheese & mix well.

Add garlic & bring to a boil.

Stir in pasta, cover, reduce heat to medium low, & cook for 10 minutes.

Add vegetables & cook for 5 minutes.

Sprinkle with cheese & stir in remaining milk.