Mexican Cornbread Casserole

Mexican food is my favourite cuisine.  Every time I come across recipes for Mexican food, I always pray that they're not 100000 calories & thankfully, this one wasnt!

Recipe from Ro*Tel.

Yields 6 servings.



INGREDIENTSCooking spray1 8.5oz package corn muffin mix1 egg1/3 c reduced fat milk3/4 c frozen corn1/2 lb lean ground beef10 oz diced tomatoes & chilies8 oz tomato sauce1/2 tsp ground cumin1 c reduced fat shredded Mexican cheese blend
DIRECTIONSPreheat oven to 375.Spray 8x8 baking pan with cooking spray & set aside.
Stir together cornbread mix, egg, milk, & half of corn in a bowl.Pour into baking dish.
Cook beef in a skillet over medium high heat until no longer pink, 3 to 5 minutes.Stir in drained tomatoes, tomato sauce, remaining corn, & cumin.Pour mixture over top of cornbread batter.Top with cheese.
Bake for 20 minutes.