Chicken & Mushroom Stroganoff

This recipe is another weekly lunch recipe.  It actually calls to serve over pasta or brown rice but personally, that adds too many calories for my liking.

Recipe from Spark People.
Yields 4 servings.
161.6 calories per serving.


INGREDIENTS1 lb boneless, skinless chicken breasts12 oz sliced mushrooms1/2 c sour cream, reduced fat1/4 c chicken broth, reduced sodium1 tsp salt1/4 tsp black pepperOlive oil spray
DIRECTIONSCut chicken into bit sized pieces.Spray a large skillet with olive oil spray & cook chicken until golden brown.Remove from skillet & place in a large bowl.
Spray the skillet again with olive oil & add mushrooms.Cook, stirring constantly, for about 5 minutes until tender.Reduce heat to low & add sour cream, chicken broth, salt, & pepper.Stir in chicken.