153 calories per serving.
Recipe from Diabetic Meals - in 30 Minutes Or Less!
These are pretty quick to make & really tasty in the morning. This morning, we all had hangovers so potatoes along with the scrambled eggs were a nice little cushion. Hangover food the healthy way, as it were.
INGREDIENTS
Pam
1/2 c red & green peppers, diced
5 eggs
2 tbsp low-fat cream cheese
3 large potatoes, cut in half & scooped out
1 1/2 tsp olive oil
paprika
DIRECTIONS
Preheat oven to 400.
Place potatoes on a baking sheet.
Brush with oil & dust with paprika.
Bake for 20 minutes.
Meanwhile, place a skillet over medium heat & spray with cooking spray.
Add peppers & saute for 5 minutes.
Add eggs & cook for 5 more minutes until set.
Add cream cheese & blend well.
Pile eggs into potato shells & dust tops with paprika.
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