Recipe from Eating Well
Yields 4 servings
345 calories per serving
2 tbsp olive oil
1 medium onion, thinly sliced
2 cloves garlic, sliced
2 c marianara sauce
4 large eggs
1 tbsp parmesan
4 slices whole wheat bread, toasted
Heat oil in a large skillet over medium heat.
Add onion & garlic; cook and stir occasionally.
Reduce heat to medium low.
Add marinara & simmer.
Crack an egg into a bowl without breaking the yolk.
Make a well in the pan large enough for the egg & carefully pour.
Repeat with the remaining eggs.
Sprinkle with black pepper & cook until desired liking.
Serve over toast & sprinkle with parmesan.