Serving Size: 2 halves
Calories: 192.7 per serving
2 medium potatos
salt and pepper
2 oz lowfat cheddar cheese, shredded
1 cup cooked broccoli florets, chopped
Pre-heat oven to 450.
Pierce potato with a fork a few times all around.
Place in microwave & cook [use potato setting if your microwave has one or about 5 minutes per potato].
When finished, allow to cool enough to handle.
Cut potatoes in half horizontally.
Scoop out potatoes leaving about 1/4 inch thick wall.
Lightly spray potato skins on both sides with oil.
Season both sides with salt & pepper.
Fill with broccoli & then cheese.
Place on a cookie sheet.
Bake 10 minutes or until cheese is melted.