Friday, June 21, 2013

Kale Chips

This a really simple recipe but, Id never tried kale chips before.  I figured that there would be no better way than to kick off my third round of eating clean & no binge eating by making my very own.  I love kale to begin with but these are PERFECT for a snack when you want something crunchy.

Recipe from Eating Well
Yields 4 servings
110 calories per serving

1 large bunch of kale
1 tbsp olive oil
a teeny bit of salt
garlic powder, to taste

Preheat oven to 400.

Remove stems from kale & rip leaves into small pieces.
Place kale in a large bowl.
Drizzle with olive oil, sprinkle with salt & garlic powder, & blend together with hands.

Spread kale over 2 cookie sheets without overlapping leaves.

Bake for 12 minutes.

Let cool & enjoy!

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