Sunday, October 14, 2012

Mixed Bean and Portobello Ragout

I feel like Ive attempted this dish before but, it was a little too watery before.  I think I nailed it this time.


Recipe from Fitness
Yields 4 servings
214 calories per serving

INGREDIENTS
10 oz frozen lima beans
1 c fresh green beans, cut into 1 in pieces
1.5 c sliced portobello mushrooms
1 tbsp olive oil
1 tbsp cold water
2 tsp cornstarch
1 can Italian-style stewed tomatoes
1 c garbanzo beans

DIRECTIONS
Cook lima & green beans according to package directions & drain.

Meanwhile, in a large skillet, cook mushrooms in oil over medium heat for 5 minutes.
Combine water & cornstarch & stir into mushrooms.
Stir in tomatoes & garbanzo beans; cok & stir until thick & bubbly.

Stir in cooked beans & heat through.


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