Cheeseburger Bake

I wanted to make something fast this Sunday because we had a lot going on this past weekend, primarily on Sunday. For me, Sunday dinner is usually a meal that I like to take the time to prepare. I like the idea of a somewhat decadent Sunday dinner as a way to wind down before the week starts on Monday.

Recipe from Betty Crocker.
Yields 2 servings.
210 calories per serving.

INGREDIENTS
1/4 lb 96% lean ground beef
1/4 c onion, chopped
1/3 c reduced fat cheddar cheese, shredded
1/4 c Bisquick Heartsmart mix
1/4 tsp salt
1/2 c 1% milk
2 egg whites

DIRECTIONS
Preheat oven to 400.
Spray pan with cooking spray.

In a skillet cook beef and onion over medium-high heat for 5 - 7 minutes stirring frequently.
Spread in pan & sprinkle with cheese.

In a small bowl sitr together Bizquick, salt, milk, & egg whites.
Pour into pan.

Bake for 20 minutes.