Sunday, October 27, 2013

Garlic Parmesan Kale Pasta

Ive broken the Mexican food obsession (for lunch, at least).  This was simple and inexpensive to make and from one of my favorite food blogs, Budget Bytes.  Her recipes arent always the most healthy but, they always look delicious.  The ones that have fit in with my calorie limits are so freakin' tasty.

Recipe from Budget Bytes.
Yields 4 servings.
195 calories per serving.


INGREDIENTS
1 large bunch of kale
8 oz whole wheat spaghetti
2 tbsp olive oil
2 tbsp margarine
2 cloves garlic, minced
Salt & black pepper
1/4 c grated parmesan

DIRECTIONS
Tear kale from stems & chop.

Bring a large pot of water to boil, break the pasta in half, add to the water, & cook for 6 minutes.
Drain and set aside.

While the pasta is cooking add oil, margarine, & minced garlic to a large pan.
Cook over medium heat until margarine has melted & garlic is fragrant.
Add kale and continue cooking until kale is wilted & dark green.
Turn off the heat.

Add pasta to kale & toss together.
Season with salt & pepper & top off with parmesan.

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