Sunday, May 19, 2013

Cobb Egg Salad

I figured Id take a break from beans this week and switch over to another form of protein for lunch : eggs and bacon!  And my second favorite kind of cheese : blue cheese!

Recipe from Eating Well
Yields 5 servings
257 calories per serving

3 tbsp nonfat plain yogurt
3 tbsp lowfat mayonnaise
1/2 tsp garlic powder
1/4 tsp black pepper
1/8 tsp salt
10 hard boiled eggs
1 ripe avocado, cubed
3 slices center cut bacon, cooked & crumbled
1/4 c crumbled blue cheese

Combine yogurt, mayo, garlic powder, salt, & pepper in a medium bowl.
Halve eggs & discard 5 of the yolks.
Add whites and the remaining 5 yolks to the bowl & mash to desired consistency.
Stir in avocado, bacon, & blue cheese.

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