Chicken Veggie Stirfry

This was so fast & easy.  Not to mention a really great lunch dish.

Recipe from Family Circle.
Yields 4 servings.
231 calories per serving.

INGREDIENTS

1 lb boneless, skinless chicken breasts, cut into strips

1/2 c bottled stir fry sauce

1 tbsp vegetable oil

12 oz bag frozen veggies

1 small red onion, thinly sliced

1 tbsp cornstarch

DIRECTIONS

In a medium sized bowl combine chicken & stir fry sauce; set aside.

In a large skillet heat vegetable oil over medium-high heat.

Add mixed veggies & onion.

Cook 8 minutes stirring frequently.

Add chicken to the mixture & saute until cooked through.

Add 1/3 c water & cornstarch & stir.

Cook for one minute.