Showing posts with label skinny egg salad. Show all posts
Showing posts with label skinny egg salad. Show all posts

Sunday, October 9, 2011

Egg Salad

There's nothing super fancy about this other than the fact that it's slimmed down quite a bit. No complaints on this recipe & Im stoked to try it for lunch this week!

Recipe from Eating Well dot com.
Yields 4 servings.
289 calories per serving.

INGREDIENTS
8 lg eggs, hard boiled
3 tbsp non-fat sour cream
1 tbsp reduced fat mayonnaise
1 tbsp grainy mustard (I used Gulden's brown mustard)
4 scallions, chopped
salt & pepper, to taste

Scoop out egg yolks & place 2 in a bowl.
Reserve the rest for another use.

Chop egg whites & reserve in a large bowl.
Mash the yolks with a fork.
Stir in sour cream, mayonnaise, & mustard.
Add mixture to chopped egg whites.
Mix in scallions, salt, & pepper.