Showing posts with label enchiladas. Show all posts
Showing posts with label enchiladas. Show all posts

Monday, August 22, 2011

Beef Enchiladas

Im unsure of where this recipe came from as I didnt mark it down when I printed it.

Yields 12 servings.
552 calories per serving.

INGREDIENTS


2 c chili sauce
2 tbsp all-purpose flour
4 c low-sodium tomato puree
1 1/2 tsp mild chili powder
1 lb 90% lean ground beef
1/4 dried onion flakes
12 6-in tortillas, quartered
6 oz sharp cheddar cheese, shredded

DIRECTIONS


ENCHILADA SAUCE:
In a medium saucepan, stir the flour & 1/4 c of chili sauce together until flour is dissolved.
Gradually stir in the remaining chili sauce, tomato puree, & chili powder.
Bring the mixture to a boil over medium-high heat, stirring occasionally.
Cook for about 2 more minutes, until slightly thickened.
Remove from heat & let cool.


Meanwhile, place beef in a large skillet & cook on medium-high.
Cook for about 4-5 minutes & then stir in onion flakes.
Remove from heat & set aside.


Preheat oven to 375.
Spray a 13 x 9 casserole dish with cooking spray.
Spread 4 oz of the enchilada sauce over the bottom of the dish.
Dip 12 tortilla quarters in the remaining sauce & arrange evenly in dish.
Spring evenly with 1/3 of beef mixture & 1/4 of cheese.
Top evenly with 1/2 c of sauce.
Repeat two more times.
Dip the remaining tortillas in the sauce & arrange on top.
Top evenly with remaining sauce & cheese.
Bake covered for 35 minutes.

Uncover & bake for 25 - 30 more minutes.