Recipe slightly adapted from Budget Bytes.
Yields 8 servings
153 calories per serving.
2 tbsp olive oil
3 links turkey sausage
2 cloves garlic
1 small onion
8 oz sliced mushrooms
28 oz crushed tomatoes
1 tsp basil
1 tsp oregano
4 c vegetable broth
1 lb whole wheat rotini
1/4 c parmesan
Add the olive oil and sausage links to the pot and cook over medium heat until links are cooked enough to slice into rounds.
Remove the sausage from the pot, cut into rounds, & place back into pot to cook completely..
While the sausage is cooking, mince the garlic & dice the onions.
Add tomatoes, onion, garlic, mushrooms, basil & oregano.
Stir to combine.
Add veggie broth & pasta; stir.
Place a lid on the pot, turn heat up to high, & bring to a rapid boil.
As soon as the pot is boiling, remove lid, stir the pot, & turn down the heat to low.
Simmer for 15 minutes; stir every so often.
Remove lid, sprinkle on parmesan, & stir.
Serve & enjoy!