Recipe from Prevention RD
Yields 8 servings
312 calories per serving
8 oz whole wheat rotini
1lb roasted chicken, diced
1/3 c lowfat plain Greek yogurt
1/3 c + 2tbsp olive oil based lowfat mayonanaise
1/4 tsp salt
2/3 c unsalted cashews
Cook pasta according to package directions.
Drain & rinse under cold water & place in a large bowl.
Add chicken to the bowl & stir together.
Add yogurt, mayonnaise, & salt; mix well.
Fold in cashews & chill for up to an hour.
So there you have it. This recipe was simple & hassle-free, just like my friendship with Lauren. She's awesome because she's the kind of friend that you pick up right where you left off. I hope all of you have friends like this. It's a jewel to carry on your shoulder & in your heart.
(Yeah. I totally just got completely sappy. I even teared up a little while typing this. Not remotely am I sorry.)