Wednesday, June 11, 2014

Ham & Pasta Salad

This is actually my lunch from last week.  This week's lunch is super close to something Ive made and posted already on this blog.  No need for repeats.  Every time last week that I ate this at my desk, I had someone comment on how amazing it smelled.  And it does -- tastes as good, too.

Recipe from BHG dot com
Yields 8 servings
175 calories per serving


INGREDIENTS
1 c whole wheat rotini
2 c frozen peas & carrots
16 oz cooked ham, cubed
8 scallions, sliced
1 c plain lowfat yogurt
4 tbsp lowfat honey mustard dressing
2 medium tomatoes, diced
1 green pepper, sliced

DIRECTIONS
Cook pasta with peas, according to pasta box directions.
Rinse with cold water & place in a large bowl.

Add ham & green onions & mix.

In a seperate bowl, mix together yogurt & honey mustard.
Pour the yogurt mixture into the pasta & toss to coat.
Cover & chill for 4 hours.

Serve with peppers & tomotoes.

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