Sunday, December 22, 2013

Southwest Pasta Salad

I needed something fast and inexpensive to make this week as Im making Christmas dinner and Ill be doing so much cooking that I didnt want my daily intake to be complicated and overwhelming.  This seemed like an ideal choice.

Recipe from RoTel
Yields 6 servings
293 calories per serving


INGREDIENTS
8 oz whole wheat rotelle
1 can black beans
1 can diced tomatoes and chilies
1 c lowfat sour cream
1/2 tsp black pepper
1 tsp chili powder
1/2 c lowfat cheddar cheese, shredded

DIRECTIONS
Cook pasta according to box directions.
Drain & place in a large bowl.
Add black beans, tomatoes, sour cream, pepper, chili powder, & cheese.
Toss to combine.

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