Southwestern Layered Bean Dip

I made something similar to this about a year ago.  My roommate and I were obsessed with it and I found something that looked just as good.  It sure was!  We ate this for dinner with baked tortilla chips.

Recipe from Eating Well

Yields 12 servings

146 calories per serving

INGREDIENTS

1 can nonfat refried beans

1 can black beans

4 scallions, sliced

1/2 c salsa

1/2 tsp ground cumin

1/2 tsp chili powder

1 c shredded cheddar cheese

1/2 c lowfat sour cream

DIRECTIONS

Combine refried beans, black beans, sacllions, salsa, cumin, & chili powder in a microwave safe bowl.

Sprinkle with cheese.

Microwave on high for 5 minutes, or until cheese is melted.

Spread sour cream over top and enjoy!