Crispy Baked Avocado Fries

I saw this and thought it was an interesting concept.  When I tried them, I wanted to eat ALL of them.  They're crispy on the outside & soft on the inside.  I dipped them in ketchup but, I feel like you could use sour cream, too.  It's a little high in calories to be a side dish for my intake but, it was filling enough to have as a midday meal.

Recipe from Closet Cooking.
Yields 4 servings.
354 calories per serving.

INGREDIENTS

2 large avocados, sliced

Salt & pepper, to taste

1/2 c flour

1 egg, beaten

1 c panko

DIRECTIONS

Preheat oven to 425.

Season the avocado with salt & pepper.

Dip them in flour, then egg, & then panko.

Place on a baking pan.

Repeat until all pieces are coated.

Bake for 20 minutes.