Chicken Stir-Fry

Nothing like a fast and delicious lunch dish.

Recipe is from Eating Well
Yields 4 servings
225 calories per serving

INGREDIENTS

1/2 c reduced sodium chicken broth

3 tbsp reduced-sodium soy sauce

2 tsp cornstarch

1 tbsp canola oil

1 lb boneless, skinless chicken breast, cut into 1 in pieces

10 oz mushrooms, halved or quartered

2 c snow peas

1 bunch scallions, white & green parts divided cut into 1 in pieces

1 tbsp garlic, chopped

DIRECTIONS

Whisk together chicken broth, soy sauce, & cornstarch.

Heat oil in a large skillet over medium-high heat.

Add chicken & cook, stirring occasionally for 4 - 5 minutes.

Set aside.

Add mushrooms & cook until tender, about 5 minutes.

Add snow peas, scallion whites, & garlic.

Cook until fragrant, about 30 seconds.

Add brother mixture to the pan & stir until thickened, about 2 to 3 minutes.

Add scallion greens and chicken & cook for 1 to 2 minutes.