Skinny Beef Enchilada Dip

I found this recipe on Emily Bites.  My roommate and I made it for dinner earlier this week and as part of dinner last night; a night we fondly refer to as white girl Mexican night.  It was delicious and almost addictive.  Hats off, Miss Emily!

Yields 12 servings
129 calories per serving

INGREDIENTS

1.5 lbs lean ground beef

1 small onion, diced

2 garlic cloves, minced

2 c enchilada sauce

6 oz lowfat monteray jack cheese

DIRECTIONS

Heat the beef in a large skillet over medium-high heat until it browns.

Drain, put back into skillet, add diced onion & garlic and stir to combine.

Cook for an additional 4 minutes until onions are softened.

Add the enchilada sauce and stir to coat.

Reduce the heat to simmer and sprinkle cheese on top.

Cover the pan and let simmer 3 - 4 minutes, until cheese is melted and dip is heated through.