Anyways, that has nothing to do with this recipe. This is another recipe Ive adapted to be healthier than the original. It was a lot of simple swaps to ensure the calorie count is low enough for my intake levels.
Recipe adapted from Better Homes & Gardens
Yields 12 servings
287 calories per serving
INGREDIENTS
1 box whole wheat penne
1 lb turkey sausage, casings removed
1 onion, chopped
16 oz salsa
16 oz reduced fat cheddar cheese, shredded
DIRECTIONS
Preheat oven to 350.
Grease a baking dish with cooking spray and set aside.
Cook pasta according to box directions, drain, & set aside.
Meanwhile, in a large skillet cook sausage & onion until meat is browned & onion is tender.
Stir in salsa.
Layer half of pasta, half of sausage mixture, & half of cheese in baking dish.
Repeat layers & bake for 35 minutes.
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