Recipe from The Skinny Fork
Yields 4 servings
117 calories per serving
INGREDIENTS
2 green peppers, halved
1/2 green pepper, chopped
1/2 c onion, chopped
2 large eggs
4 egg whites
1/2 c lowfat cheddar cheese
salt & pepper, to taste
DIRECTIONS
Preheat oven to 375.
Line a pan with aluminum foil.
Place pepper halves on baking sheet & set aside.
Place chopped pepper, onion, eggs, egg whites, & 1/4 cup of cheese in a large bowl & whisk.
Season with salt & pepper.
Pour egg mixture into pepper halves.
Bake for 45 minutes.
Remove peppers from oven & sprinkle with cheese.
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