Saturday, July 6, 2013

Crockpot Santa Fe Chicken

I love the crockpot.  Mostly because sometimes Im too lazy to do any real cooking and crockpot food is so delicious!  I made this to be my lunch this week.  It was perfectly spiced and incredibly filling.

Recipe from Skinny Taste.
Yields 8 servings.
190 calories per serving.


INGREDIENTS
1.5lbs chicken breast
1 can diced tomatoes & green chilies
1 can black beans
8 oz frozen corn
1 can fat free chicken broth
3 scallions, chopped
1 tsp garlic powder
1 tsp onion powder
1 tsp cumin
1 tsp chili powder

DIRECTIONS
Combine chicken broth, beans, corn, tomatoes, scallions, garlic powder, onion powder, cumin, & chili powder in the crock pot.
Lightly season chicken breast with salt & lay on top.

Cook on low for 10 hours or on high for 6 hours.
A half hour before serving, remove chicken & shred.
Return chicken to crockpot & stir.


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