Recipe from Spark People.
Yields 8 servings.
266 calories per serving.
INGREDIENTS
1 pkg whole wheat spaghetti
1 lb turkey, ground
1 c water
2 c tomato sauce
1 c tomato paste
3 tbsp raw onion
1 tsp garlic powder
4 oz part-skim mozzarella cheese
DIRECTIONS
Preheat oven to 400.
Cook spaghetti to al dente & drain.
Meanwhile, place onion in a large skillet with water.
Cook over medium heat until onion is tender.
Add turkey & seasonings.
Brown turkey breaking up into crumbles.
Stir in tomato sauce & tomato paste & let simmer for 15 minutes.
Remove from heat.
In a casserole dish pour turkey mixture into the bottom.
Add spaghetti & mix well.
Sprinkle with cheese.
Bake for 5 - 7 minutes, until cheese is melted.
