Recipe from Diabetic Living dot com.
Yields 10 servings.
224 calories per serving.
INGREDIENTS
28 oz can diced tomatoes, undrained
10 oz can chopped tomatoes & green chile peppers, undrained
2 c tomato juice
2 tbsp chili powder
1 tsp ground cumin
1 tsp oregano
3 cloves garlic, minced
1.5 lbs beef stew meat, cut into 1 in cubes
2 c onion, chopped
1.5 c celery, chopped
1 c green pepper, chopped
2 15 oz cans black beans
cheddar cheese & sour cream to top
DIRECTIONS
In a crockpot combine undrained tomatoes, tomato juice, chili powder, cumin, oregano, & garlic.
Stir in the meat, onion, celery, & green pepper.
Cover & cook on low for 8 - 10 hours.
Add beans 30 minutes before serving.
Spoon into a bowl & top with a little sour cream & cheddar cheese.
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